Mint to be Chill Smoothie
A cool blast of minty fresh smoothiness! A delightful fusion of creamy vanilla yogurt, lusciously mixed with a medley of fruit cocktail, enriched with vibrant fresh spinach, and finished with a refreshing hint of mint.
Equipment
- blender
- 4-inch plastic full pan
Ingredients
- 10 pounds Vanilla Yogurt
- 2 #10 can Pacific Coast Producers Canned Fruit Cocktail
- 10 oz Spinach, fresh
- .05 oz Mint, fresh
Instructions
- Combine ingredients in a container with tall sides and mix with immersion blender until smooth and all ingredients are evenly distributed.
- Place 15 empty cups in a 4-inch plastic full pan and pour 9 Fl oz smoothie into each cup. Cover cups with lids. Pans of smoothies can be stacked and held in the cooler until ready to serve. Hold smoothies cold at 41F or lower. Modifications: Smoothies can be made with a variety of canned fruit.
Nutrition
Serving: 9fl ozCalories: 152kcalCarbohydrates: 38gProtein: 4gCholesterol: 3mgSodium: 72mgFiber: 1gSugar: 27gCalcium: 147mgIron: 0.25mg
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