Shakshuka
Ingredients
- 2 tablespoons olive oil
- 1 yellow onion small dice
- 1 bell pepper small dice
- 3 cloves garlic chopped
- 2 cups chopped kale
- ½ teaspoon smoked paprika
- ½ teaspoon ground cumin
- 1 can diced tomato with green chili
- approximately 2-3 cups water
- ½ cup lentils
- ¼ cup crumbled feta cheese
- 1 avocado
- 1 tablespoon cilantro optional
- 4 eggs
- salt and pepper to taste
Instructions
- Heat the Pan and Add Oil:
- o Place a 12-inch pan over medium-high heat.
- o Add a couple of tablespoons of vegetable oil to the pan. Heat it until it's hot but not smoking.
- Saute the Aromatics:
- o Add the following ingredients to the hot oil:
- o Onion: Finely chopped.
- o Garlic: Minced.
- o Bell Pepper: Sliced or diced.
- o Kale: Chopped.
- o Saute them all together for about 3 minutes, until they soften and become fragrant.
- Toast the Spices:
- o Add the following spices to the pan:
- o Cumin: About 1 teaspoon.
- o Paprika: About 1 teaspoon.
- o Salt: To taste.
- o Pepper: To taste.
- o Toast the spices in the oil for about 1 minute, stirring constantly. This will release their flavors and aromas.
- Add Lentils:
- o Stir in cooked lentils (you can use canned or pre-cooked lentils) and cook for 1 more minute to allow the flavors to meld.
- Introduce Water and Canned Tomatoes:
- o Pour in water (about 1 cup) to create a flavorful base.
- o Add a can of diced tomatoes (with their juices) to the pan.
- Simmer:
- o Let the mixture simmer for approximately 15 minutes, allowing the flavors to develop and the lentils to absorb the liquid.
- Create Wells for Eggs:
- o Using a spoon, make 3-4 shallow wells in the sauce.
- o Crack eggs into each well, spacing them evenly.
- Cover and Cook the Eggs:
- o Cover the pan with a lid.
- o Cook the eggs until they are set, which usually takes 5-8 minutes. Adjust the timing based on your preference for egg yolk consistency (runny or fully cooked).
- Season and Garnish:
- o Sprinkle the shakshuka with additional salt and pepper to taste.
- Garnish with:
- o Avocado slices
- o Crumbled feta cheese
- o Fresh cilantro leaves
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